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Total Gym Encompass: One Machine, Endless Possibilities

By September 30, 2026No Comments

From studio to clinic to home, the Total Gym Encompass is designed to adapt to you.

What if one piece of equipment could support strength training, Pilates, mobility, rehabilitation, functional training and more?

Meet the Total Gym Encompass — a premium, versatile training system designed to work across a huge range of environments and fitness goals. With 22 resistance levels and a wide range of exercise possibilities, it can be used by fitness professionals, clinicians, instructors and individuals looking for a complete training solution.

One Machine. Multiple Training Styles.

The Encompass isn’t designed for just one type of workout.

Its incline-based bodyweight resistance system allows users to adjust the level of challenge while performing controlled, fluid movements. With 200+ exercises and variations, it can support everything from resistance training and Pilates-inspired movement to functional conditioning and mobility work.

That versatility is what makes the Encompass so special.

One machine can serve completely different users — without needing a room full of equipment.

Perfect for the Studio

For Pilates instructors and fitness studios, flexibility is essential.

Clients don’t all have the same ability, experience or goals. The Encompass allows instructors to create different sessions and adapt exercises to individual users.

It can be used for:

  • Pilates-based training
  • Strength and conditioning
  • Core training
  • Mobility and flexibility
  • Functional movement
  • Balance and stability
  • Low-impact exercise

The UK Total Gym Shop describes the Encompass as a high-end model suited to Pilates, rehabilitation, full-body strength and mobility.

This makes it an exciting option for studios looking to offer something beyond a traditional reformer.

A Powerful Tool for Clinics

The Encompass really comes into its own when used in rehabilitation and clinical environments.

Its adjustable resistance allows clinicians to fine-tune how much of a user’s bodyweight is being used during an exercise. This can make it possible to progress training gradually as an individual’s strength, movement and confidence improve.

It can support training throughout the fitness continuum — from early post-injury movement through to more demanding strength and performance work.

For clinics, that versatility can be incredibly valuable.

Instead of having equipment that only serves one stage of rehabilitation, the Encompass can continue to be useful as the client progresses.

And Yes — It Works at Home Too

The Encompass isn’t only for professionals.

For someone who wants a premium home training experience, it brings many of the benefits of studio-style equipment into the home.

The Encompass can provide a combination of strength, mobility, Pilates and full-body conditioning, meaning your workout doesn’t have to be limited to one training style.

And despite being a substantial piece of equipment, the Encompass is designed to fold for storage, making it more practical for home environments than you might expect.

22 Levels of Resistance

One of the biggest advantages of the Encompass is the ability to adjust resistance.

With 22 resistance levels, users can select a level that suits their current ability and gradually increase the challenge as they become stronger.

That makes it suitable for a wide range of users — from someone beginning their fitness journey to an experienced athlete looking for a more challenging workout.

Your ability changes. Your equipment should be able to change with you.

Low-Impact Doesn’t Mean Low-Intensity

The Encompass uses bodyweight resistance to create controlled movement without relying on traditional weights.

This makes it particularly useful for people who want to train while keeping their workouts low impact.

You can still challenge your muscles, improve strength and work your entire body while maintaining controlled, fluid movement.

The Ultimate Multi-Purpose Training Solution

The biggest reason the Encompass stands out is simple:

It doesn’t lock you into one type of training.

A studio can use it for Pilates.

A clinic can use it for rehabilitation.

A personal trainer can use it for strength and functional training.

And a home user can use it for a complete full-body workout.

That’s a lot of versatility from one machine.

Why Choose the Encompass?

22 Resistance Levels

Fine-tune the intensity of your workout to suit different abilities and goals.

200+ Exercises & Variations

Create endless workout possibilities without needing multiple machines.

Full-Body Training

Train multiple muscle groups while incorporating strength, mobility, balance and functional movement.

Studio Ready

Ideal for Pilates and fitness studios looking to expand their training offering.

Clinic Ready

A versatile tool for rehabilitation, movement training and progressive exercise.

Home Ready

Bring a premium studio-style training experience into your own home.

One Machine. Your Environment. Your Goals.

The Total Gym Encompass is more than just another piece of fitness equipment.

It’s a training system that can adapt to the person using it and the environment it’s in.

Studio. Clinic. Home.

Wherever you use it, the Encompass gives you the flexibility to train differently, progress continuously and get more from every session.

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