The Heritage Collection GTS® incline trainer is designed to meet the rigorous demands of any seasoned athlete. With over 250 different exercises, the Total Gym GTS® is a complete workout machine that is able to deliver a full-body workout. Unlike most complete gym equipment, the Total Gym GTS® is designed to use a percentage of a person’s own body weight as resistance.
Users work multiple muscle groups together for a complete workout that challenges proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise.
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