The Total Gym Press Trainer is a commercial shoulder press machine that introduces an entirely new way to do a shoulder press. The Press Trainer places users in an inverted position, unloading the lower back and reducing spinal compression. Seven adjustable levels allow users to select a percentage of their own bodyweight as resistance, while the unique closed chain design reduces shoulder impingement that users typically feel using traditional shoulder press gym equipment and stabilizes the shoulder girdle for safe and effective upper body strengthening. Users are also provided with a mechanism for performing a decline push-up.Speak To Us
Benefits for the individual exerciser:
- Designed for intuitive use and success in performing press up
- Strengthens all the muscles of the upper body
- Seven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.
- Allows for plyometric movements.
- Ability to progress a decline push-up
- Inverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.
- Enhanced functional performance of daily activities and increased athleticism
- Exercises can be progressed or regressed to accommodate all fitness levels
Training applications and biomechanics:
- Closed-chain partial loading of the joints
- Offers multiple hand grip positions
- Restricted range of motion
- Train using only bodyweight
- Joint friendly, non-compressive
- Reliable tool for assessing upper body strength
- Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups.
- Seven incline levels allow users to progress from pressing as little as 15 percent of their own bodyweight up to 50 percent.
- Steel and aluminum construction provides long-lasting durability.
- Includes link to exercise library with additional and advanced exercise options.
- Glideboard Range of Motion: 33 in [84 cm]
- In Use: Size: 66″ x 39″ x 41″ [L/W/H] (1.7m x 1.0m 1.0m)
- Floor Space (area): 14 Square Feet [1.4 Square Meter]
- Maximum user weight capacity: 400 lbs [181 Kg]
- Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
- Unit Weight: 116 lbs [53 Kg]
- Glideboard: Synthetic Rubber
- Rollers: Sealed precision ball bearings
Warranties and Shipping
• Frame – 5 years
• Moving Parts (rollers) – 1 year
• Upholstery – 90 days