If you are looking for guidance on how to have an amazing workout and get the most of your Total Gym equipment, our workout DVDs are perfect for you. Total Gym enables you to achieve a great full-body workout when fully utilised. With our workout DVD range, you have everything you need to guide you through workouts which fully take advantage of your Total Gym’s capabilities.
No matter what you are looking to get out of your Total Gym, we have a workout DVD to help you. From Pilates DVDs to core workouts and dynamic circuit workouts, our DVDs cover a wide range of exercises allowing you to fully explore the capabilities of your Total Gym equipment.
Lead by experts in their fields, Total Gym workout DVDs offer insights for optimally effective training, guiding you step by step through your exercise routines. Total Gym workout DVDs feature some of the best instructors available, as well as health and wellness experts and doctors so you can be sure you are in safe hands.
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